SWIM PROGRAM 1.
Become an educated swimmer
Is this session right for you?
Conquer your fear of open water with our two-part program and boost your confidence in ocean swimming. You'll receive personalised coaching with Phil in a small group, supported by a water safety team member.
During SWIM PROGRAM 1, you'll learn the fundamentals of reading conditions at any coastal location. Phil will guide you through key elements such as wind, swell, tides, seafloor, and waves.
The morning begins with a group discussion and transitions into an exciting practical experience. You'll focus on essential skills such as diving, navigating through the break and back to shore, adjusting your stroke, sighting, and, for many participants, the highlight—body surfing.
DURATION: 2 HOURS
30 minutes: Introduction & Theory
60 minutes: Practical Application
30 minutes: Debrief & Feedback
Each session is limited to 10 swimmers, ensuring personalised guidance and detailed feedback from the coach.
SWIMMER REQUIREMENTS
Can swim one lap of a 50-metre pool without stopping.
$235 / PER PERSON
SUMMER/SPRING ONLY:
— 19TH APRIL
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What you’ll learn…
LEARN THE FUNDAMENTALS OF HOW TO READ THE SURF AT ANY COASTAL LOCATION.
Wind:
How it affects the conditions
Swell:
Where it comes from and how to read it
Tides:
Know the importance of how tides can change conditions
Seafloor:
The impact it has on waves and where to swim
Waves:
Learn the fundamentals of waves
DEVELOP THE NECESSARY SKILLS SO YOU CAN SWIM CONFIDENTLY IN THE OCEAN.
Diving:
Learn the correct technique to use to your advantage
In & Out:
Navigate your way out and back to shore safely
Body Surfing:
Experience the satisfaction of riding a wave to shore
Swimming:
How to swim with an efficient stroke
Sighting:
Practice open-water sighting
Location:
KIRRA BEACH
Meet at Kirra Surf Life Saving Club - 15 Marine Parade, Coolangatta, QLD