Ideal for those with basic swimming abilities…

Swim Start is our slowest-paced regular group is designed for individuals with basic swimming abilities. Participants must be capable of swimming one full lap of a 50m pool without stopping and aiming to swim continuously for 3 minutes. Tailored for groups of up to 15, this session offers gentle guidance on breathing, stroke technique, and kicking. SWIM START provides personalised support to help you steadily improve your swimming skills. Held in a calm environment, free from waves, it's an excellent starting point for gaining confidence in open-water swimming. On average, the group covers a distance of 1 km per session.