SWIM SURF 01

2km Open-Water Swim Pace:

Under 35 minutes

SURF 01 features our top-tier swimmers who are fit, fast, and experienced in challenging conditions. The sessions typically cover 2.5 to 3 km.

SWIM SURF 02

2km Open-Water Swim Pace:

35 - 45 minutes

This session is ideal for ocean-experienced swimmers aiming to boost confidence, endurance, and speed. The average distance swum in these sessions is 2 - 2.5 km.

SWIM SURF 03

2km Open-Water Swim Pace:

45 minutes+

SURF 03 is for individuals comfortable swimming in controlled, flat open water environments. Sessions concentrate on refining surf navigation skills over distances of approximately 1 km, ensuring steady improvement while enhancing your enjoyment of the open-water experience.

SURF 03 Prerequisite: SWIM SQUAD

SWIMMER REQUIREMENTS

- Once you’ve identified your suitable group, please register for that ONE GROUP ONLY.

• Flippers are not permitted.

- Arrive on time for an on-shore conditions briefing.

- Swimmers will be notified if the predicted swell is more than 4 feet.

- Each individual is responsible for cancelling their session if they are not confident in bigger surf.

- When challenging conditions, only SWIM SURF 01 will go ahead unless considered too dangerous and unsafe.